Services
Let's Find the Right Approach for you!
At APFit, I offer a range of personalized training services to help you achieve your fitness goals. Whether you're looking for one-on-one Personal Training, small group Personal Training or online training, I have a program that fits your needs.
Online Coaching
- Personalized Training plans via Trainerize App
- Nutrition guidance
- Weekly check-ins and progress tracking
- Upload photos and measurements to keep track of progress!
Personal Training
- One-on-one training sessions
- Customized workout plans
- Focus on strength, endurance, and flexibility
- In-person or virtual sessions available
What To Expect
With every training package, you'll get:
- Training plans that adapt as you progress
- A plan tailored to your lifestyle and goals
- Support and motivation when you need it most
- Accountability in a positive, results driven environment
- Clear feedback and communication at every step
Ready to take the next step?
Contact MeWhat clients are saying!
"Sitting at a desk job, one can easily gain undesired weight. However with dedication and a good plan you can achieve the weight you are happy with. The plans written by Ambrose are incredible, which are designed specifically for you and what you want to achieve. The Trainerize app is easy to use and follow and the results are REAL! Ambrose for helping me reach my goal "
- Shane P
"Apart from his own ambition to create real value for his clients, what makes Ambrose to stand out from the crowd as PT is his knowledge - especially his technical skills with program designing coupled with the ability to simplify & communicate this knowledge to best advantage of his clients. With each program he designed for me, I always felt assured it was created just for me - based on my abilities, medical condition, etc. to achieve my particular goals."
- Thomas B
"I had struggled with consistency for years, jumping between different workout plans and never seeing lasting results. Working with Ambrose changed everything, his structured programs gave me direction, and his personalized coaching kept me accountable. The adjustments he made based on my progress ensured I kept moving forward, and for the first time, I feel strong, confident, and in control of my fitness journey!"